OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Abs
1 minute


Related Workouts

  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Legs

Legs

Moderate Ic_time_32x32 60 secs  
Shoulder

Shoulder

Moderate Ic_time_32x32 30 secs  
Timely Toned Torso

Timely Toned Torso

Moderate Ic_time_32x32 10 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
Spring Clean

Spring Clean

Moderate Ic_time_32x32 10 secs  
Chest

Chest

Moderate Ic_time_32x32 60 secs  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories