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Intense Workout

Badminton

Intense   1 hour

Samantha Williams
 		    Added By Samantha Williams
Badminton

Exercises

Set 1: 1 round
Badminton
1 hour

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Full Body

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