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Description

We see them all the time and wish they were ours - dancer's legs! They are so toned, so strong and so long. This workout can help you achieve at least two of those ;) Put on your tights! Here we go!


Exercises

Set 1: 2 rounds
Glute Combo Kickback
Glute Combo Kickback
1 min 30 secs
Plie Squats with Tip Toes
Plie Squats with Tip Toes
1 minute
Squat Jumps
Squat Jumps
1 minute
Dragon Squats
Dragon Squats
1 minute
3 Point Touches
3 Point Touches
1 minute


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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