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Description

Let's get the booty of our dreams doing this work out. Do it in thr right way, 3 times a week, and watch your booty get fit and strong.


Exercises

Set 1: 2 rounds
Squats
Squats
1 minute
Squat Pulses
Squat Pulses
1 minute

Set 2: 2 rounds
Glute Kickbacks
Glute Kickbacks
1 minute
Lateral Leg Lifts
Lateral Leg Lifts
1 min 30 secs
High Glute Kickbacks
High Glute Kickbacks
1 minute


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