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Beginner Workout

The Labyrinth

Beginner   1 h 30 m

D. Jack
 		    Added By D. Jack
The Labyrinth
Description

Taking some time to walk through a labyrinth. Clears the mind and silence the chatter. Relaxation and focus.

Exercises

Set 1: 1 round
❤️ Light (Zone 1)
Walking
1 hr 30 mins

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Community Created

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Full Body

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