Skimble
Download on the App Store
Intense Workout

Testworkout

Intense   8 minutes

Target Areas: Back, Shoulders, Arms

Equipment: Wall

Steffen W.
 		    Added By Steffen W.
Testworkout
Tags
Bodyweight Workouts Back Workouts Wall Workouts

Related Workouts

Easy
Easy
3 mins 40 secs, Moderate
Quick Workout
Quick Workout
5 mins 50 secs, Moderate
Workout
Workout
8 mins 8 secs,
A Work. Out
A Work. Out
10 mins 5 secs, Moderate
Full Workout
Full Workout
3 mins 10 secs, Intense
arms 1
arms 1
12 mins 40 secs,

Workouts with the same Equipment

Restoration Masterclass (Woman)
Restoration Masterclass (Woman)
1 hr 28 mins 45 secs, Moderate
Absolute Restoration (The Woman)
Absolute Restoration (The Woman)
1 hr 5 mins 30 secs, Moderate
Total Body Workout With Wall Exercises
Total Body Workout With Wall Exercises
5 mins 21 secs, Moderate
Balanced Upper Bodyweight
Balanced Upper Bodyweight
12 mins 20 secs, Intense
💪 Fusion Strength
💪 Fusion Strength
28 mins 35 secs, Beginner
☯️ The Internal Pillar
☯️ The Internal Pillar
29 mins 45 secs, Beginner

To do this workout, please create an account or log in.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free