Download on the App Store
Tags

Related Workouts

Rings
10 mins 32 secs, Intense
Go Hard
24 minutes, Intense
Uh
4 mins 48 secs,
Total Body
56 mins 30 secs, Intense
Body Weight
13 mins 20 secs, Intense
Pull-up - Reach-up
5 mins 40 secs, Moderate

Workouts with the same Equipment

PHASE 1 EXIT TEST
13 minutes, Beginner
Ladder Levitation
5 mins 19 secs, Moderate
Titan Strength Builder
25 mins 24 secs, Moderate
MURPH
1 hr 22 secs, Intense

To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Slim & Tone Core

Slim & Tone Core

Intense 30 min  
Core   Stability Ball
Riscaldamento 1

Riscaldamento 1

Moderate 14 min  
Legs   Jump Rope, Box or Step, Pull Up Bar
Roberto 2

Roberto 2

Moderate 14 min  
Core   Pull Up Bar
Roberto 5

Roberto 5

Moderate 17 min  
Core   Box or Step
Piramidali A Morte

Piramidali A Morte

Moderate 104 sec  
Upper Body   Pull Up Bar
Calisthenic Save 1

Calisthenic Save 1

Intense 24 min  
Arms   Pull Up Bar

Workout Categories