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Intense Workout

Legs

Intense   33 minutes

Target Areas: Lower Body

Equipment: Dumbbell, Box or Step

Andrea R.
 		    Added By Andrea R.
Legs
Tags
Home Gym Workouts Lower Body Workouts Dumbbell Workouts Box / Step Workouts

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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weightlifting

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Full Body

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