Artemis

Freeletics Artemis

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Perfect Fitness Multi-Gym Doorway Pull Up Bar

Ally Peaks Pull Up Bar for Doorway

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Hermes

Beginner

13 min

Shoulders

Apollon

Moderate

12 min

Legs

Hades

Intense

14 min

Full Body

Pull Up Bar

Krios

Beginner

6 min

Back

Pull Up Bar

Helios

Intense

44 min

Full Body

Kronos

Intense

38 min

Full Body

Pull Up Bar

Artemis

Freeletics Artemis

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