Max Intervals E

Intense Duration 20 minutes

Target Areas: Lower Body

Equipment: No Equipment

Today you'll be going all out with your legs. Six exercises with 10-second breaks in between. Can you handle it? You'll need to push through for seven rounds to complete today's workout. Push through!

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Max Intervals E

Today you'll be going all out with your legs. Six exercises with 10-second breaks in between. Can you handle it? You'll need to push through for seven rounds to complete today's workout. Push through!

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