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Exercises

Set 1: 1 round
5 Way Push-Ups
5 Way Push-Ups
1 minute
Left Tricep Pushups
Left Tricep Pushups
1 minute
Dolphin Push-Ups
Dolphin Push-Ups
1 minute
Right Tricep Pushups
Right Tricep Pushups
1 minute
Push-Ups with Hands on Ball
Push-Ups with Hands on Ball
1 minute


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