Intense
20 minutes
Target Areas: Lower Body
Equipment: No Equipment
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Added By Ana B. |
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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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![15 MIN Dumbbell Workout [Quick Full Body HIIT Workout at Home] No repeat](https://s3assets.skimble.com/assets/3232707/maxresdefault_full.jpg "15 MIN Dumbbell Workout [Quick Full Body HIIT Workout at Home] No repeat")
Exercise Mat
