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Intense Workout

Run

Intense   35 minutes

Target Areas: Legs

Tom Suchobokow
 		    Added By Tom Suchobokow
Run
Tags
Leg Workouts

Exercises

Set 1: 1 round
Running
❤️ Vigorous (Zone 3)
Running
35 mins 7 secs

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

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YouTube

community created

Community Created

weightlifting

Weightlifting

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Full Body

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