Download on the App Store
Tags

Related Workouts

Squats
8 minutes, Moderate
Squats
24 minutes, Intense
Squats
10 minutes, Moderate
2min Squats
2 mins 20 secs, Intense
Squats
1 minute, Moderate
Squats
5 mins 15 secs, Moderate


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Office Chair & Wall Drill

Office Chair & Wall Drill

Beginner 15 min  
Upper Body   Chair, Wall, Dumbbells
Brazilian Booty

Brazilian Booty

Moderate 16 min  
Lower Body   Chair, Exercise Mat, Box / Step
Classic Tabata

Classic Tabata

Intense 8 min  
Core   No Equipment
Light Feet - Office Edition

Light Feet - Office Edition

Beginner 4 min  
Full Body  
Awesome Workout - Office Edition

Awesome Workout - Office Edition

Beginner 2 min  
Legs  
Leg Action

Leg Action

Moderate 5 min  
Legs  

Workout Categories