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Intense Workout

EK 6er

Intense   10 minutes

Target Areas: Full Body

Equipment: Barbell, Pull Up Bar

Eric Kloss
 		    Added By Eric Kloss
EK 6er
Tags
Full Gym Workouts Full Body Workouts Barbell Workouts Pull Up Bar Workouts

Exercises

Set 1: 6 rounds
Barbell Deadlifts
Barbell Deadlifts
6 reps
Barbell Power Cleans
Barbell Power Cleans
6 reps
Barbell Bent-Over Rows
Barbell Bent-Over Rows
6 reps
Thrusters
6 reps
Muscle Ups
Muscle Ups
6 reps
Tricep Dips
Tricep Dips
6 reps

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Workouts with the same Equipment

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Short - dimanche, mercredi
Short - dimanche, mercredi
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Wednesday Workout, A
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8 mins 36 secs, Moderate
5 For 5
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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