Find workouts, programs, exercises, trainers, members & more.
Moderate 20 minutes
For the best fitness experience, play this workout in the Workout Trainer app by Skimble.
DOWNLOAD IT NOW - IT'S FREE!
Add a session note:
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
![Full Body Dumbbell Workout at home for 15 minutes [ Follow Along Dumbbell HIIT Workout ] 2](https://s3assets.skimble.com/assets/3232710/maxresdefault_full.jpg "Full Body Dumbbell Workout at home for 15 minutes [ Follow Along Dumbbell HIIT Workout ] 2")
![Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]](https://s3assets.skimble.com/assets/3232708/maxresdefault_full.jpg "Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]")
Barbell, Dumbbells
