Intense Workout

Weee

Intense Duration 80 seconds

Target Areas: Superior del cuerpo

Equipment: Anillos, Barra fija

Added By Cesar G. Patiño

Tags

Home Gym Workouts Upper Body Workouts TRX / Ring Workouts Pull Up Bar Workouts

Exercises

Set 1: 2 rounds

Flexiones con anillas

Flexiones con anillas

20 seconds

20 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

TRX GO Suspension Trainer System

Perfect Fitness Multi-Gym Doorway Pull Up Bar

Ally Peaks Pull Up Bar for Doorway

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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