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Beginner Workout

BUTT

Beginner   20 minutes

Target Areas: Lower Body

Equipment: Box or Step

Ana Flores
 		    Added By Ana Flores
BUTT
Tags
Home Gym Workouts Lower Body Workouts Box / Step Workouts

Exercises

Set 1: 20 rounds
Box Jumps
Box Jumps
1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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