Moderate Workout

Cable Tricep Pulldowns

Moderate Duration 4 minutes 30 seconds

Target Areas: Arms

Equipment: Strength Machine

Added By Jc Pacheco

Tags

Full Gym Workouts Arm Workouts Strength Machine Workouts

Exercises

Set 1: 1 round

Cable Tricep Push Down

10 reps

1 minute

Set 2: 1 round

Cable Tricep Push Down

10 reps

1 minute

Set 3: 1 round

Cable Tricep Push Down

10 reps

1 minute

Related Workouts

Cable Triceps Press-down

Cable Triceps Press-down

4 mins 30 secs, Moderate

Cable Triceps Press Down

Cable Triceps Press Down

4 mins 30 secs, Moderate

Tricep Pulldowns

Tricep Pulldowns

10 mins 20 secs, Moderate

Tríceps Pull Down

Tríceps Pull Down

4 mins 48 secs, Moderate

8 mins 15 secs, Moderate

37 mins 30 secs, Moderate

Power Systems Strength Equipment

Top Choice for this Workout

Power Systems Strength Equipment

Power Systems has a wide variety of strength machines for your home gym. With exceptional build quality that top gyms use, Power Systems can turn your home gym into the real deal.

Workouts with the same Equipment

10-Minute Row-N-Ride Workout | Full Body Cardio + Core Burn

10-Minute Row-N-Ride Workout | Full Body Cardio + Core Burn

11 mins 37 secs, Moderate

The Fastest Upper Body Workout: Bullworker Isometric Exercise Routine

The Fastest Upper Body Workout: Bullworker Isometric Exercise Routine

2 mins 26 secs, Moderate

5-Minute Easy Rebounder Workout for Seniors with Handlebar & Music | Lymph Drainage + Strength

5-Minute Easy Rebounder Workout for Seniors with Handlebar & Music | Lymph Drainage + Strength

7 mins 51 secs, Beginner

Saturday Nov 22

Saturday Nov 22

21 mins 20 secs, Intense

Vibration Plate Workout - Abs

Vibration Plate Workout - Abs

12 mins 17 secs, Moderate

Gym Legs,calfs And Abs

Gym Legs,calfs And Abs

1 hr 2 mins 54 secs, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Power Systems Strength Equipment

Home Gym Multifunctional Equipment

BowFlex Xceed Home Gym

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Reps & Weights

Moderate

11 min

Upper Body

Dumbbells, Exercise Mat

Chin Ups

Moderate

60 sec

Upper Body

Pull Up Bar

Squat 5X12

Moderate

8 min

Legs

Barbell

Kettlebell Swings

Moderate

60 sec

Lower Body

Kettlebells

Incline Barbell Chest Press

Moderate

5 min

Upper Body

Barbell, Bench

Central Flexibility Yoga ❤️‍🔥

Intense

1 h 39 m

Full Body

Exercise Mat

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body