Abs 2

This is a nice roundup of great basic exercises put together in a tabata style workout that will condition your full body in only 4 minutes. Remember to give it all you've got with max repetitions for each exercise. Try this during your next study break!

Exercises

Set 1: 2 rounds

High Knee Obliques

30 reps

Rest

25 seconds

Cross Knees to Elbows

30 reps

Rest

25 seconds

Elbow To Knee Twists

1 minute

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