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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 13 workouts

by John Y.


1  
Stroll in the Park
2  
Core Crunch
WORKOUT

Core Crunch

3  
100 Push-Up Count
4  
Smooth Move!
WORKOUT

Smooth Move!

5  
Back Attack the Bar
6  
Cut and Chiseled
7  
Cardio My Heart
WORKOUT

Cardio My Heart

8  
Warm It Up
WORKOUT

Warm It Up

9  
Pressed for Time
10  
Beginner's HIIT
WORKOUT

Beginner's HIIT

11  
Cardio Core and Booty
12  
Abs & Arms Assault
13  
Core Crushing Tabata





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