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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.


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Workouts by this Member

Leg Day
9 mins 30 secs, Moderate
Chest Day
10 mins 54 secs, Moderate
Back Day
14 mins 54 secs, Moderate
Leg Day 2
24 minutes, Moderate
Back Day 2
15 minutes, Moderate
Chest Day 2
27 minutes, Moderate
Leg Day Short
15 minutes, Moderate
Chest Day Short
21 minutes, Moderate
Back Day Short
21 minutes, Moderate