Studio Sculpt
Calendar_32x32 2 Weeks    Weights_black_32x32 8 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 20 min/workout
Turn your home into a Barre studio. This 2 week program guides you to develop sculpted, long, lean muscles, like the figure of a dancer. It is a fusion of yoga, pilates and dance inspired moves for a lower body focused program that makes you feel the burn! In addition to small movements that isolate leg and glute muscles, these workouts help you develop great posture and a strong core along with flexibility and balance. No need to have a barre at home for this program, simply get set up with a sturdy chair and some floor space.

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals