OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Turn your home into a Barre studio. This 2 week program guides you to develop sculpted, long, lean muscles, like the figure of a dancer. It is a fusion of yoga, pilates and dance inspired moves for a lower body focused program that makes you feel the burn! In addition to small movements that isolate leg and glute muscles, these workouts help you develop great posture and a strong core along with flexibility and balance. No need to have a barre at home for this program, simply get set up with a sturdy chair and some floor space.



S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14


Completed by

Image_thumb
Image_thumb
Image_thumb
10363596_10204164476977831_8537482189218762673_n_thumb
1459785_10152003032377696_2059569116_n_thumb
Image_thumb
11234862_10101614320535707_8287262996033640812_n_thumb
Image_thumb

Currently Enrolled

1116501_1126112719_1043807359_n_thumb
20150919_152358_thumb
10689930_10205160462475405_5017032653045203683_n_thumb
Image_thumb
10407495_10204999998066759_595586535229269482_n_thumb
12524368_848208255325106_3723732743010000552_n_thumb
12928344_1205787599445236_1820299008102377770_n_thumb
12108825_915475878532517_7686959702574605433_n_thumb