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Description

Band


Related Workouts

Bands
6 mins 10 secs, Moderate
Bands
27 minutes, Moderate
Bands
18 mins 48 secs,
For Time
19 minutes, Moderate
Lower Body Bands
20 minutes, Moderate
Bands Light
11 mins 15 secs, Moderate


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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