Download on the App Store
Description

Drop set- 300 reps


Related Workouts

Triceps
37 mins 30 secs, Moderate
Triceps
13 mins 24 secs, Moderate
Triceps
24 mins 9 secs, Moderate
Triceps
10 minutes, Intense
Tricep
8 mins 15 secs, Moderate
triceps
6 mins 8 secs, Intense


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

12 Office Stretch Moves

12 Office Stretch Moves

Beginner 5 min  
Full Body   Chair
Abs

Abs

Moderate 14 min  
Core   Dumbbell, Stability Ball
Shoulders

Shoulders

Intense 15 min  
Shoulders   Dumbbell
Intense Abs

Intense Abs

Intense 20 min  
Core  
Sprints

Sprints

Intense 15 min  
Chest

Chest

Moderate 12 min  
Chest   Dumbbell, Stability Ball, Medicine Ball

Workout Categories