Download on the App Store
Tags

Related Workouts

Legs
2 mins 32 secs, Intense
Legs
10 minutes,
Weights!
27 mins 24 secs, Moderate
Back
30 seconds, Intense
Legs
17 mins 59 secs, Moderate
Low Down
31 mins 10 secs, Moderate

Rep Fitness Colorado Barbell
Top Choice for this Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts with the same Equipment


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Ab Roller

Ab Roller

Moderate 2 min  
Seated Rows

Seated Rows

Moderate 72 sec  
Shoulders   Strength Machine
Med Ball Wall Pass

Med Ball Wall Pass

Beginner 4 m 30 s  
Chest   Medicine Ball
Seated Rows 3 Sets Of 3

Seated Rows 3 Sets Of 3

Moderate 27 sec  
Shoulders   Strength Machine
Step Ups

Step Ups

Moderate 90 sec  
Lower Body   Dumbbell, Box or Step
Chest Press Machine

Chest Press Machine

Intense 60 sec  

Workout Categories