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Intense Workout

Legs

Intense   2 minutes 30 seconds

Target Areas: Lower Body

Equipment: Barbell

H D
 		    Added By H D
Legs
Tags
Full Gym Workouts Lower Body Workouts Barbell Workouts

Exercises

Set 1: 1 round
Barbell Stiff Legged Deadlift
Weights: Moderate
Barbell Stiff Legged Deadlift
15 reps

Set 2: 1 round
Barbell Stiff Legged Deadlift
Weights: Moderate
Barbell Stiff Legged Deadlift
15 reps

Set 3: 1 round
Barbell Stiff Legged Deadlift
Weights: Moderate
Barbell Stiff Legged Deadlift
15 reps

Set 4: 1 round
Barbell Stiff Legged Deadlift
Weights: Moderate
Barbell Stiff Legged Deadlift
15 reps

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Rep Fitness Colorado Barbell
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Standing Pilates Bar Workout : The Ultimate Total-Body Routine
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Barbell Complex Follow Along Workout [ 20 Minutes ]
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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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