OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Back


Exercises

Set 1: 1 round
Back
55 minutes


Related Workouts

  • All Rounder
    All Rounder
    1 hr 6 mins 5 secs, Moderate
  • SWEAT TILL YOU BLEED *Sk 
    SWEAT TILL YOU BLEED *Sk
    53 mins 35 secs, Intense
  • Sunny Summer Session
    Sunny Summer Session
    55 mins 40 secs, Moderate
  • Total Body Strength Training With Abs
    Total Body Strength Training With Abs
    51 minutes, Moderate
  • Before You Go To Bed
    Before You Go To Bed
    56 minutes, Casual
  • No Weights
    No Weights
    1 hr 5 mins 20 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
The Awesome Body Circuit

The Awesome Body Circuit

Moderate Ic_time_32x32 12 mins  
Core   Ic_workout_dumbbell_32x32 Wall
Arms

Arms

Intense Ic_time_32x32 40 mins  
Dumbbell Pullover

Dumbbell Pullover

Intense Ic_time_32x32 60 secs  
Multi-Plank Challenge

Multi-Plank Challenge

Intense Ic_time_32x32 6 mins  
Core  
Timely Toned Torso

Timely Toned Torso

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories