Download on the App Store
Tags

Related Workouts

Mixed
4 mins 45 secs, Beginner
Yeah
7 mins 30 secs,
Full Body
22 mins 30 secs, Beginner
Fun
14 minutes, Beginner
Angry
9 minutes, Moderate
Hiit
7 mins 15 secs,


To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Jumping Jacks

Jumping Jacks

60 sec  
Handstand

Handstand

Intense 60 sec  
Bicycle Crunches

Bicycle Crunches

Beginner 60 sec  
Core  
Mountain Climbers

Mountain Climbers

Beginner 60 sec  
Shoulders  
High Knees

High Knees

Moderate 60 sec  
Lower Body  
Straight Punches

Straight Punches

Moderate 60 sec  
Shoulders  

Workout Categories