OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Hand stand


Exercises

Set 1: 1 round
Handstand
1 minute


Related Workouts

  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • 2 Min Squat Challenge
    2 Min Squat Challenge
    2 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

One Legged Blind Balance Test

One Legged Blind Balance Test

Intense Ic_time_32x32 90 secs  
Lower Body  
One Minute Plank

One Minute Plank

Moderate Ic_time_32x32 60 secs  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
BODY DETOX*Sk

BODY DETOX*Sk

Intense Ic_time_32x32 3 mins  
Back  
100 Crunches/Sit-ups Liana's Challenge

100 Crunches/Sit-ups Liana's Challenge

Moderate Ic_time_32x32 3 mins  
Core  
STEP UP, STEP UP & FALL DOWN*Sk

STEP UP, STEP UP & FALL DOWN*Sk

Moderate Ic_time_32x32 65 secs  
Lower Body  

Workout Categories