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Description

Hit your core from every angle


Related Workouts

Core Crunch
3 mins 40 secs, Moderate
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2 mins 30 secs, Intense
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8 mins 30 secs, Beginner
Crunch
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5 mins 40 secs, Beginner
Crunches
6 minutes, Intense


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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