Skimble
Download on the App Store
Moderate Workout

Pull Ups

Moderate   7 minutes

Target Areas: Espalda

Equipment: Barra fija

Fernando Torres
 		    Added By Fernando Torres
Pull Ups
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts

Exercises

Set 1: 5 rounds
Dominadas (pull-ups)
Dominadas (pull-ups)
10 reps
Descanso
Descanso
1 minute

Related Workouts

Barra 1
Barra 1
6 mins 5 secs, Beginner
Pull Up Principiantes
Pull Up Principiantes
2 mins 30 secs, Beginner
Día 5
Día 5
38 mins 6 secs, Moderate
Barra Espalda
Barra Espalda
2 mins 15 secs, Beginner
Espalda +
Espalda +
1 min 2 secs, Moderate
Barra
Barra
9 mins 55 secs, Beginner

Workouts with the same Equipment

Rutina Matutina LISS + Movilidad ( Express)
Rutina Matutina LISS + Movilidad ( Express)
18 mins 45 secs, Beginner
El Tren del Progreso
El Tren del Progreso
12 mins 28 secs, Beginner
El Murph
El Murph
46 mins 40 secs, Intense
Crossfit WOD Viernes 101231
Crossfit WOD Viernes 101231
40 minutes, Intense
Arriba y dame 40
Arriba y dame 40
6 mins 40 secs, Moderate
Poder de Dominadas
Poder de Dominadas
15 minutes, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Repeticiones y pesos

Repeticiones y pesos

Moderate 11 min  
Superior del cuerpo   Mancuernas, Colchoneta de ejercicio
Crunches

Crunches

Moderate 60 sec  
Núcleo   Ningún equipo
Planchas

Planchas

Moderate 6 min  
Núcleo  
VIERNES Fdz 2 Hombros Femoral Gemelo

VIERNES Fdz 2 Hombros Femoral Gemelo

Intense 1 h 5 m  
Cuerpo Entero   Mancuerna, Barra con pesas
HIIT abdomen - Tabata

HIIT abdomen - Tabata

Moderate 4 min  
Núcleo   Ningún equipo
5 min de explosión de abdominales

5 min de explosión de abdominales

Intense 5 min  
Núcleo   Ningún equipo

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free