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Moderate Workout

Espalda +

Moderate   62 seconds

Target Areas: Espalda

Equipment: Barra fija

Victor Ruiz Ramos
 		    Added By Victor Ruiz Ramos
Espalda +
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts

Exercises

Set 1: 2 rounds
Dominadas (pull-ups)
Dominadas (pull-ups)
6 reps
Dominadas en barra neutral
Dominadas en barra neutral
4 reps

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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