Pull Routine

Back & Biceps

Related Workouts

Strength Back

33 minutes, Moderate

Back & Biceps

31 mins 33 secs, Moderate

PULL

5 mins 16 secs, Intense

Back N Biceps

23 mins 7 secs, Intense

Pulling Powers

22 mins 48 secs, Intense

Back & a bit of Biceps

23 mins 4 secs, Moderate

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Chest

21 mins 46 secs, Intense

Ben Keulder UPPERBODY

7 mins 30 secs, Moderate

I Let Him Control My Upper Body Workout for the Day

37 mins 35 secs, Intense

LOWER BODY STRENGTH WORKOUT // WEEK 4, DAY 2

37 mins 29 secs, Moderate

Full Body Strength & Endurance Gym Workout

3 hrs 52 mins 45 secs, Moderate

Training Workout EMOM

1 hour, Intense

To do this workout, its creator must send it to you in app.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.