Skimble
Download on the App Store
Intense Workout

Max Out

Intense   10 minutes

Target Areas: Legs

Equipment: Barbell, Jump Rope

Gym Free Fitness
 		    Added By Gym Free Fitness
Max Out
Tags
Full Gym Workouts Leg Workouts Barbell Workouts Jump Rope Workouts
Description

Do maximum reps for each exercise. Try to do more reps on the second round.

Exercises

Set 1: 2 rounds
Push-Ups
Push-Ups
30 seconds
Rest
Rest
30 seconds
Barbell Deadlifts
Barbell Deadlifts
30 seconds
Rest
Rest
30 seconds
Sit-Ups
Sit-Ups
30 seconds
Rest
Rest
30 seconds
Jump Rope
Jump Rope
1 minute
Rest
Rest
1 minute

Related Workouts

Bodyweight
Bodyweight
14 mins 55 secs, Moderate
Offffffff
Offffffff
28 mins 45 secs, Intense
Workout 1
Workout 1
10 mins 30 secs, Intense
🔥🔥Beyond Your Limits🔥🔥
🔥🔥Beyond Your Limits🔥🔥
4 minutes, Moderate
2
2
6 mins 30 secs, Intense
012
012
30 minutes, Intense
Rep Fitness Colorado Barbell
Top Choice for this Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts with the same Equipment

Bells & Ropes
Bells & Ropes
29 mins 50 secs, Moderate
70-Body Training 101021
70-Body Training 101021
36 minutes, Intense
Thrust The Jumper
Thrust The Jumper
12 mins 5 secs, Intense
EQIKMENT: BARBELL💪- BACK🏋🏼‍♂️
EQIKMENT: BARBELL💪- BACK🏋🏼‍♂️
24 mins 48 secs, Intense
7-Crossfit Wod 300419
7-Crossfit Wod 300419
43 minutes, Intense
21-The Wod 080619
21-The Wod 080619
42 mins 30 secs, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free