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Exercises

Set 1: 2 rounds
7 seconds
10 seconds
7 seconds
10 seconds
7 seconds
10 seconds
7 seconds
10 seconds
5 minutes


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Beastmaker 2000 Fingerboard
Top Choice for this Workout

Beastmaker 2000 Fingerboard

Developed by elite athletes in the UK, the Beastmaker 2000 fingerboard has become part of any serious climber's training kit. It is made of wood, which offers excellent natural grip, porosity and texture. All the Beastmaker holds are also radiused in order to keep the chances of tweaking to a minimum.

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Hooper's Hangboard with Min Edge
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Hooper's Hangboard with Weight
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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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