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Free Intense Workout

Poder Yoga

Intense   25 minutes

Target Areas: Yoga, Piernas

Equipment: Colchoneta de ejercicio

 
Poder Yoga
Tags
Bodyweight Workouts Yoga Workouts
Description

Poder Yoga es una práctica completa que se enfoca en abrir las caderas y los hombros. La postura pico en este entrenamiento es la infame Ave del Paraíso.

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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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