Split Stretches

In this 5 min flexibility routine will go through poses & stretches that will stretch & mobilize your body for splits, perfect if you feel a lot of stiffness due to sitting all day at work or standing at work or you need something quick before practicing splits or before your training on the ice. Hope you enjoy this stretch flow 💕 - SofaBar Fitness & Figure Skating

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Stretching

Low Impact

Bodyweight

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