OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
squats
1 minute


Related Workouts

  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Bicycles

Bicycles

Moderate Ic_time_32x32 60 secs  
2 X 25 Pushup Sets

2 X 25 Pushup Sets

Moderate Ic_time_32x32 90 secs  
Stomach

Stomach

Moderate Ic_time_32x32 60 secs  
Lunges

Lunges

Moderate Ic_time_32x32 60 secs  
Lower Body  
Floor bridge

Floor bridge

Casual Ic_time_32x32 60 secs  
Lower Body  

Workout Categories