OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Cardio training


Exercises

Set 1: 1 round
Stepper
20 minutes


Related Workouts

  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Fresh Chops & Hops
    Fresh Chops & Hops
    20 minutes, Casual
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Cultivate Strength & Focus
    Cultivate Strength & Focus
    20 minutes, Casual
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

30 Min Treadmill Workout

30 Min Treadmill Workout

Moderate Ic_time_32x32 30 mins  
Stretchy-Time

Stretchy-Time

Casual Ic_time_32x32 10 mins  
Shoulders  
Jims Dumbells

Jims Dumbells

Moderate Ic_time_32x32 16 mins  
Wake-up Yoga (:

Wake-up Yoga (:

Casual Ic_time_32x32 6 mins  
200 Push Ups A Day

200 Push Ups A Day

Moderate Ic_time_32x32 10 mins  
Shoulders  
RAMP

RAMP

Casual Ic_time_32x32 25 mins  
Legs  

Workout Categories