Skimble
Download on the App Store
Intense Workout

Spin

Intense   45 minutes

Nic C
 		    Added By Nic C
Spin

Exercises

Set 1: 1 round
Spinning
Spinning
45 minutes

Workout Discussion

23 Sep
Nothing happens.

Related Workouts

Full Body Balance and Burnout Challenge Workout!
Full Body Balance and Burnout Challenge Workout!
43 mins 43 secs, Intense
ABC Cardio & Strength Workout // All Standing Low Impact Exercises for Beginners & Seniors
ABC Cardio & Strength Workout // All Standing Low Impact Exercises for Beginners & Seniors
37 mins 57 secs, Moderate
Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!
Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!
41 mins 36 secs, Intense
30 Min Full Body Dumbbell Workout at Home
30 Min Full Body Dumbbell Workout at Home
41 mins 13 secs, Moderate
30 MIN FULL BODY HARDCORE HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat, At Home
30 MIN FULL BODY HARDCORE HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat, At Home
36 mins 39 secs, Intense
KILLER UPPER BODY WORKOUT // FUNCTIONAL STRENGTH TRAINING
KILLER UPPER BODY WORKOUT // FUNCTIONAL STRENGTH TRAINING
38 mins 57 secs, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Cycling Interval Workout - Advanced

Cycling Interval Workout - Advanced

Intense 32 min  
No Equipment
Spinning

Spinning

Moderate 45 min  
Spinning

Spinning

Intense 40 min  
Spin

Spin

Intense 30 min  
Exercise DB

Exercise DB

Moderate 30 min  
Core   Stability Ball, Dumbbells
Circuit Training

Circuit Training

Moderate 30 min  

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free