Download on the App Store
Description

Crunches


Exercises

Set 1: 1 round
Crunches
1 minute


Related Workouts



Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate 2 min  
Core   No Equipment
2-Min Plank Challenge

2-Min Plank Challenge

Intense 2 min  
Core   No Equipment
Crunches

Crunches

Intense 60 sec  
Core  
Cross Body Crunches

Cross Body Crunches

Beginner 60 sec  
Core  
Squatters

Squatters

Moderate 60 sec  
Legs  
Lying Leg Lifts

Lying Leg Lifts

Moderate 100 sec  
Pilates  

Workout Categories