Skimble
Download on the App Store
Moderate Workout

Arms

Moderate   5 minutes

No Name
 		    Added By No Name
Arms

Exercises

Set 1: 2 rounds
Overhead
30 seconds
Rest
10 seconds
Curls
30 seconds
Rest
10 seconds
Tricep Right
30 seconds
Rest
10 seconds
Tricep Left
30 seconds
Rest
10 seconds

Related Workouts

Abdominales con pelota medicinal (Medicine ball abs) #ABDOMINALES #MEDICINEBALL #MOMLIFE
Abdominales con pelota medicinal (Medicine ball abs) #ABDOMINALES #MEDICINEBALL #MOMLIFE
4 mins 26 secs, Moderate
DAY 25 - Less Scroll More Soul | Full Moon Cleansing Ritual
DAY 25 - Less Scroll More Soul | Full Moon Cleansing Ritual
5 mins 31 secs, Moderate
5 MIN DAILY AB WORKOUT - No Equipment
5 MIN DAILY AB WORKOUT - No Equipment
5 mins 25 secs, Intense
5 Minute Full Body Cool Down & Stretch (Post Workout)
5 Minute Full Body Cool Down & Stretch (Post Workout)
5 mins 29 secs, Moderate
Bodyweight Strength Test
Bodyweight Strength Test
7 minutes, Intense
5 min ABS WORKOUT | At Home | Intense Core Burn
5 min ABS WORKOUT | At Home | Intense Core Burn
5 mins 57 secs, Intense
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense 5 min  
Core   No Equipment
12 Minute Fabulous Fat Burn

12 Minute Fabulous Fat Burn

Moderate 12 min  
Legs   Stationary Bike
Sexy Lean Legs

Sexy Lean Legs

Moderate 4 min  
Lower Body   No Equipment
Slim Legs

Slim Legs

Moderate 12 min  
M

M

Moderate 9 min  
1 Week

1 Week

Moderate 7 min  

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free