Beginner Workout

Ella

Beginner Duration 3 minutes

Added By Ella Kernan

Description

Do a lung on each leg 1 minute each leg

Exercises

Set 1: 1 round

Ella

2 minutes

Rihanna

1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Workout Categories

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Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

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Toning

Full Body