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Beginner Workout

Swing

Beginner   10 minutes

Yj Kim
 		    Added By Yj Kim
Swing

Exercises

Set 1: 10 rounds
Start
25 seconds
Relax
35 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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