OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Today is Day 5 of your 50 rep push-up challenge. Grab your dumbbells and your can for measurement and get at it! Perform as many reps as you can, with good form, within each time frame. Don't forget to record your push-up count at the end of the workout.


Related Workouts

  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate