OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

At work


Exercises

Set 1: 1 round
Walking
30 minutes


Related Workouts

  • Yin Yoga
    Yin Yoga
    34 minutes, Casual
  • Ring the BELLS!
    Ring the BELLS!
    30 minutes, Moderate
  • Core Foundation
    Core Foundation
    30 minutes, Moderate
  • Front, Back, Side-to-Side
    Front, Back, Side-to-Side
    25 minutes, Moderate
  • Intervals & Incline
    Intervals & Incline
    30 minutes, Casual
  • Limber Lady
    Limber Lady
    25 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Half & Half - Upper

Half & Half - Upper

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Sexy Legs for Girls & Boys

Sexy Legs for Girls & Boys

Casual Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Activated Abs

Activated Abs

Moderate Ic_time_32x32 12 mins  
Core  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Full Body Stretch (aw)

Full Body Stretch (aw)

Intense Ic_time_32x32 18 mins  
Pump and Shred (aw)

Pump and Shred (aw)

Intense Ic_time_32x32 35 mins  

Workout Categories