Half & Half - Upper
Moderate   Ic_time_32x32 22:00    Target_32x32 Arms    Ic_workout_dumbbell_32x32 Dumbbells
So, you "cut-a-rug" all night last night and your legs are killing you. Or maybe, yesterday it was such a nice day outside you decided to walk the 25 miles it takes to get to work. If you're suffering from a case of noodle legs and you want to even out the top half, this workout was made for you. Grab a pair of dumbbells and get to work!

share link: 

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade


Similar Workouts

Front, Back, Side-to-Side

Front, Back, Side-to-Side

Moderate Ic_time_32x32 25:00  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Foot"Ball" Ready!

Foot"Ball" Ready!

Moderate Ic_time_32x32 22:00  
Core   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
the ROARING twenties

the ROARING twenties

Moderate Ic_time_32x32 20:00  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Wicked Weights

Wicked Weights

Moderate Ic_time_32x32 20:00  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Drop It, Girl!

Drop It, Girl!

Moderate Ic_time_32x32 25:00  
Core   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories