Intense Workout

Killler Abs

Intense Duration 5 minutes

Added By Kelcie Hydar

Description

This is my workout to get the killer abs I want.

Exercises

Set 1: 1 round

Crunches

1 minute

Overhead Crunches

Overhead Crunches

1 minute

Double Crunches

Double Crunches

1 minute

Bicycle Abs

1 minute

V-Ups

1 minute

Related Workouts

2 mins 30 secs, Intense

4 mins 30 secs, Intense

3 minutes, Intense

3 mins 50 secs, Moderate

19 minutes, Moderate

3 mins 40 secs,

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Bike

Beginner

20 min

Bike

Beginner

45 min

69 Push-Ups

Intense

89 sec

Shoulders

No Equipment

Abs

Intense

7 min

Abs

Intense

4 min

Abs

Intense

7 min

Core

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body