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Moderate Workout

Shoulder

Moderate   30 seconds

Nam Nguyen
 		    Added By Nam Nguyen
Shoulder

Exercises

Set 1: 1 round
Dumbbell Lateral Shoulder Raises
Dumbbell Lateral Shoulder Raises
30 seconds

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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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